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// ripgrow session sheet — technical-drawing feel. Dense enough to read |
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// from the floor mid-lift, with the load number given the most weight. |
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// |
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// Layout: masthead across the top with title + profile + date; a warmup |
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// call-out band; a wide bordered table where each row is a slot with big |
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// numeric SETS / REPS / LOAD columns. |
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// |
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// Invoked as `typst compile --input data-path=data.json sheet.typ out.pdf`. |
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// Data schema: see pdf.rs render_json. |
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|
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#let data = json(sys.inputs.at("data-path")) |
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|
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#set page(paper: "us-letter", margin: (top: 0.55in, bottom: 0.55in, x: 0.55in)) |
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#set text(font: "Helvetica", size: 11pt) |
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|
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#let rule-heavy = 1.5pt |
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#let rule-light = 0.4pt |
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#let ink = rgb("#0f0f0f") |
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#let dim = rgb("#585858") |
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#let band = luma(238) |
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|
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// -- masthead --------------------------------------------------------------- |
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#grid( |
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columns: (1fr, auto), |
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align: (left + bottom, right + bottom), |
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[ |
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#text(size: 26pt, weight: "black", tracking: 3pt, fill: ink)[RIPGROW] |
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#v(-0.35em) |
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#text(size: 8pt, tracking: 2pt, fill: dim)[SESSION SHEET / TRAINING PROGRAM] |
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], |
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[ |
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#text(size: 12pt, weight: "bold", tracking: 1pt, fill: ink)[#upper(data.profile)] |
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#v(-0.35em) |
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#text(size: 10pt, tracking: 1pt, fill: dim)[#data.date] |
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] |
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) |
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|
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#v(0.25em) |
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#line(length: 100%, stroke: rule-heavy + ink) |
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#v(0.6em) |
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|
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// -- warmup band ------------------------------------------------------------ |
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#block( |
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fill: band, |
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inset: (x: 10pt, y: 8pt), |
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width: 100%, |
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)[ |
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#grid( |
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columns: (auto, 1fr), |
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align: (left + horizon, left + horizon), |
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column-gutter: 14pt, |
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[ |
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#text(size: 8pt, weight: "bold", tracking: 2pt, fill: dim)[WARMUP] |
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], |
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[ |
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#text(size: 12pt, weight: "medium", fill: ink)[ |
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#if data.warmup.len() > 0 [ |
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#data.warmup.join(" • ") |
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] else [ |
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— |
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] |
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] |
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], |
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) |
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] |
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|
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#v(0.6em) |
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|
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// -- main table ------------------------------------------------------------- |
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// |
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// Columns: #, exercise, sets, reps, load, unit, vs. Rules are heavy at the |
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// top and bottom, light between rows. LOAD gets the largest type since that |
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// is what the lifter checks between working sets. |
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|
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#let header-cell(body) = text( |
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size: 8pt, |
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weight: "bold", |
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tracking: 2pt, |
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fill: dim, |
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)[#body] |
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|
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#let idx-cell(body) = text(size: 16pt, weight: "bold", fill: ink)[#body] |
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#let name-cell(body) = text(size: 15pt, weight: "medium", fill: ink)[#body] |
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#let num-cell(body) = text(size: 16pt, weight: "medium", fill: ink)[#body] |
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#let load-cell(body) = text(size: 18pt, weight: "bold", fill: ink)[#body] |
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#let unit-cell(body) = text(size: 10pt, weight: "medium", tracking: 1pt, fill: dim)[#body] |
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#let vs-cell(body) = text(size: 9pt, tracking: 1pt, fill: dim)[#upper(body)] |
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|
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#table( |
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columns: (28pt, 1fr, 44pt, 44pt, 84pt, 44pt, 52pt), |
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align: (center + horizon, left + horizon, right + horizon, right + horizon, right + horizon, left + horizon, right + horizon), |
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stroke: (x, y) => ( |
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top: if y == 0 { rule-heavy + ink } |
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else if y == 1 { rule-heavy + ink } |
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else { rule-light + dim }, |
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bottom: if y == data.slots.len() { rule-heavy + ink } else { none }, |
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left: none, |
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right: none, |
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), |
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inset: (x: 6pt, y: 10pt), |
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|
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header-cell("#"), |
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header-cell("EXERCISE"), |
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header-cell("SETS"), |
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header-cell("REPS"), |
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header-cell("LOAD"), |
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header-cell("UNIT"), |
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header-cell("VS LAST"), |
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|
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..data.slots.enumerate().map(((i, slot)) => ( |
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idx-cell(str(i + 1)), |
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name-cell(slot.name), |
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num-cell(slot.sets), |
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num-cell(slot.reps), |
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load-cell(slot.load), |
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unit-cell(slot.unit), |
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vs-cell(slot.glyph), |
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)).flatten() |
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) |
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|
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#v(0.5em) |
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#text(size: 7pt, tracking: 2pt, fill: dim)[ |
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RIPGROW · #data.profile · #data.date · #str(data.slots.len()) SLOT#if data.slots.len() != 1 [S] |
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] |
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|